Stop Making Skin Care Mistakes With This Great Advice

Skin care used to be just a matter of vanity. But it can also be a matter of health. Your skin can reflect your health. For example, if you don’t take care to protect your skin from the sun, you can be facing skin damage at the least and skin cancer at the worst. This article can help you to know how to care for your skin. For beautiful, magazine-model skin, skip those extra alcoholic drinks. Research shows that drinking more than one beer, glass of wine, or cocktail per…

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Stop Comparing Your Body

As a teenager, going to the beach was an ordeal for me on many levels.  First of all, I’m white as white can be and so, while my friends basked in the sun all day, I’d be burned to a crisp within about 30 minutes.  But, that wasn’t all… While I was sitting on the blanket wrapped in several towels, a sweatshirt, and a hat, I’d watch the other women sun bathers and…yup, you guessed it, I’d compare myself.  Trust me, to my way of thinking I NEVER measured up.…

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